Ripon Physio Co.3 days agoWHO WE ARE?Orla O Regan, Chartered Physiotherapist. Orla began the Bachelor of International Physiotherapy in The Netherlands and followed into a...
Ripon Physio Co.6 days agoStrengthen Your Bones: The Surprising Benefits of Strength TrainingToday, we're diving into a topic that might surprise you: how strength training can significantly boost your bone density. Yes, you read...
Ripon Physio Co.Apr 15Are Personal Trainers the same as a Chartered Physiotherapist?Personal trainers play an essential role in helping individuals achieve their fitness and wellness goals. They are experts in designing...
Ripon Physio Co.Apr 1Shoulder painShoulder pain is a widespread concern that can range from mild discomfort to severe limitations in mobility. Whether caused by overuse,...