Online Rehab
Personalised support. Wherever you are.
Online Rehab gives you expert physiotherapy support from wherever you are, combining regular one-to-one guidance with a structured rehabilitation programme built around your individual goals.
With ongoing contact, clear direction and a plan that adapts as you progress, you can work towards recovery with the reassurance that you are being supported throughout.
What is Online Rehab?
Expert physiotherapy without needing to visit the clinic
Online Rehab is designed for people who want professional physiotherapy support but do not necessarily need, or are unable, to attend the clinic in person.
Rather than simply being given a list of exercises, you will receive an individual rehabilitation programme alongside regular support from your physiotherapist. Your progress can be reviewed, questions answered and your plan adjusted as you move forward.
The programme runs for a minimum of 12 weeks, giving you the time and consistency needed to make meaningful progress.
Personalised rehabilitation plan
Weekly 1:1 physiotherapist support
Progress reviews & programme adjustments
12-week programme
Who is it for?
Rehabilitation that fits around your life
Online Rehab may be a good fit if you want structured professional support but find regular clinic visits difficult, inconvenient or unnecessary.
It can provide a flexible way to stay accountable, understand your rehabilitation and keep making progress with expert guidance alongside you.
Because everyone’s situation is different, the first step is to get in touch so the team can understand what you need and whether Online Rehab is the right option for you.
Who we work with
Our Online Rehab service can be beneficial for people in a range of situations, and can support with a broad spectrum of conditions. Some of the people we work with includes:
Athletes preparing for marathons
Runners training for 5km races
People with patellofemoral syndrome
Shoulder impingements
Ankle sprains
Online Rehab can be an impactful resource for dealing with many different issues. If you think your situation would benefit, please get in touch to learn more.
How it works
A clear plan, with support throughout
You’ll begin by discussing your symptoms and goals with a physiotherapist. From there, we’ll create a personalised rehabilitation programme, with at least two touch points each week to review progress, answer questions and adapt your plan as needed.
01.
Initial assessment
Talk through your symptoms, current situation and goals so your physiotherapist can understand what you need from the programme.
02.
Personalised programme
Receive a structured rehabilitation plan tailored to your needs, abilities and the progress you want to make.
03.
Ongoing support
Stay in regular contact with your physiotherapist to review progress, ask questions and adapt your programme as you move forward.
Could Online Rehab be right for you?
If you are interested in Online Rehab, the first step is simply to tell us a little about yourself and what you would like help with.
Complete the short enquiry form and a member of the Ripon Physio Co. team can review your information and get in touch to discuss whether Online Rehab is suitable for you and what the next steps might look like.