Arthritis
Arthritis is a broad term used to describe conditions that affect the joints and can cause pain, stiffness and reduced movement. There are several different types of arthritis, each with different causes and patterns of symptoms.
While arthritis can be a long-term condition, this does not mean activity should automatically be avoided. Appropriate exercise, strength work and movement can often play an important role in managing symptoms and helping people remain active and independent.
Common Symptoms
Symptoms vary between different forms of arthritis but can include joint pain, stiffness, swelling and reduced movement. Some types may affect a single joint while others can involve several areas of the body.
Possible Causes
There are many forms of arthritis, including osteoarthritis and inflammatory conditions, and their causes differ. Age, genetics, previous injury and immune-system processes may all be relevant depending on the specific diagnosis.
How Physiotherapy Can Help
Physiotherapy can help maintain or improve joint movement, strength and physical function while adapting activity around your individual condition. Exercise and practical self-management strategies can help many people remain active and confident.
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Every person is different, so the right approach starts with understanding your individual symptoms, circumstances and goals. Your physiotherapist will carry out a thorough assessment, talk through what may be contributing to the problem and answer any questions you have.
From there, we’ll recommend a personalised treatment and rehabilitation approach based on your needs, helping you move forward with a clear plan and the right level of support.