Fibromyalgia
Fibromyalgia is a long-term condition associated with widespread pain, increased sensitivity, fatigue and other symptoms such as sleep disturbance or difficulty concentrating. Symptoms can fluctuate over time and can vary considerably between individuals.
Fibromyalgia is not simply a problem with one muscle or joint. It involves changes in the way the nervous system processes pain and other sensory information, so management often focuses on improving function, confidence and quality of life through a gradual and individual approach.
Common Symptoms
Common symptoms include widespread pain or tenderness, fatigue, poor-quality sleep, stiffness and increased sensitivity. Some people also experience difficulties with concentration or memory, and symptoms may fluctuate from day to day.
Possible Causes
Fibromyalgia is a complex condition and does not have one simple cause. Current understanding suggests changes in how the nervous system processes pain and sensory information play an important role, alongside a range of individual biological and lifestyle factors.
How Physiotherapy Can Help
Physiotherapy can support people with fibromyalgia to find manageable ways of staying active and gradually building strength and physical capacity. Rehabilitation should be individual and paced appropriately around symptoms rather than following a rigid programme.
Ready to start feeling better?
Personalised care, built around you.
Every person is different, so the right approach starts with understanding your individual symptoms, circumstances and goals. Your physiotherapist will carry out a thorough assessment, talk through what may be contributing to the problem and answer any questions you have.
From there, we’ll recommend a personalised treatment and rehabilitation approach based on your needs, helping you move forward with a clear plan and the right level of support.