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  • Writer's pictureRipon Physio Co.

Plantar Fasciitis

๐๐ฅ๐š๐ง๐ญ๐š๐ซ ๐…๐š๐ฌ๐œ๐ข๐จ๐ฉ๐š๐ญ๐ก๐ฒ

Planter fasciitis ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ด running Planter fasciitis pain in the ๐’Ž๐’๐’“๐’๐’Š๐’๐’ˆ Planter fasciitis pain ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ in work

Waking up in the morning and feel like you are walking on broken glass.

๐ˆ๐ญ ๐ข๐ฌ ๐Ÿ๐ซ๐ฎ๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐ง๐ 

Plantar fascia is a band that runs from your heel to your toes underneath.

The pain is normally worse first in the morning, starting to walk after resting or sleeping. Pain feels better during and after exercise, after resting it returns. Fascia will act as a shock absorber, with too much tension and stress; it can cause pain. The breakdown of collagen fibres occurs.

Are you suffering with foot pain?

Book online for an initial consultation at:

Call us on 07415709037

Ripon Physio Co. recommends to start icing and ensure your shoes have good cushioned heels with arch support.

Email the clinic at ( with any questions you have.

Here to help.


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