Good morning everyone, Thank you for reading my newest blog! I'm excited to get started. I’m from Harrogate and passionate about all...

mental health, how to keep going when you are frustrated with an injury

Post natal, when can i return to exercise

The shoulders are remarkable joints that enable us to perform a multitude of tasks, from lifting and reaching to throwing and hugging....

Maintaining optimal physical health is a crucial aspect of overall well-being, and often, this requires seeking the expertise of...

Office Job, Dentist, Sitting Position job is starting to cause pain or you want prevention before it begins, contact us. When to see Physio

Frozen Shoulder- Painful Shoulder. North Yorkshire Physiotherapy.

General summary of Ankylosing Spondylitis

Chronic pain can be debilitating

𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞⁣ Each person that arrives into the clinic is treated individually, we focus on...

Fibromyalgia, Chronic Pain

Elbow pain explained and the reason why

Hi there, what is physiotherapy/ physical therapy? Physiotherapy is the assessment and treatment of injuries and physical conditions/...

Blood Restriction Training in older adults with knee osteoarthritis for the Future FrontLine