Ripon Physio Co.Oct 30, 2023Unpacking Shoulder Impingement: A Guide to Understanding and Overcoming with Ripon Physio Co!The shoulders are remarkable joints that enable us to perform a multitude of tasks, from lifting and reaching to throwing and hugging....
Ripon Physio Co.Apr 1, 2023Endorphins and runningRunning a half marathon can be an exhilarating and challenging experience. It can push you to your limits, both physically and mentally....
Ripon Physio Co.Mar 1, 2022Back Pain and DeadliftsDeadlift & CLBP Something to remember... Alpha & omega of lifting 🔅Posterior chain 🔛Grip strength 🔝Growth hormone ♾Glutes & hamstrings...
Ripon Physio Co.Jan 23, 2022Strength Training for the 'Older Adult'The older adult like your grandmother or grandfather would benefit from strength training. Strength training for older people is to...
Ripon Physio Co.Jan 21, 2022Have you done Blood Training ?!*ALERT: BE SURPRISED BUT PLEASE VISIT A QUALIFIED SPECIALIST IF YOUR EVEN CONTEMPLATING THIS- FOR INFORMATION ONLY /DO NOT ATTEMPT AT...
Ripon Physio Co.Jan 4, 2022Blood Restriction Training in older adults with knee osteoarthritis for the Future FrontLine Blood Restriction Training in older adults with knee osteoarthritis for the Future FrontLine